Geek to Freak Muscle Building Trainer

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Are you ready for some mad gains? Have you worked out before and been disappointed by the results? There could be plenty of reasons for that, but it all boils down to not having everything it takes to succeed. At Spirit, we want to make you stronger and we want you to have access to all the knowledge, secrets and tools used by the pros so you can make major progress in achieving the body you want. If you’re serious about your health, if you want to be successful more than you want to be comfortable, then follow along and devote the next 12 weeks to getting in the best shape of your life.
What we’ll cover in this program-
  1. Workouts
    • When we hear from people that they started working out and stopped after a few weeks it kills us. The reason they stop is usually because they don’t know what to do. It takes a huge amount of energy to create meaningful workouts, how many reps, how many sets, what exercises. Leave that repetitive stuff to us and save all of your energy to put into what matters most: today’s workout, today’s progress. Check out the workout calendar, print it out and post it up on your mirror, your dresser, the fridge, on your cubicle wall, hell get a tattoo of it if will help you stick to the plan. Have a look and check out the goodies we have in store for you.
  2. Tracking
    • Have you ever worked out for a while and not seen any results? That’s not going to happen on this program because we’re going to show you how to keep track of your progress and make the adjustments needed to move forward every day. Small, unwavering steps built the great pyramids and as such will you build a great body.
  3. Nutrition
    • If you’ve worked out for some time and not seen big changes in your body, have you wondered what the cause is? Most of the time it’s from lacking proper nutrition. Whether you’re trying to build muscle or lose fat, there are proven ways to eat to reach your goal. We’re packing on muscle in this program so get ready to eat. If you want to build a great building, start with great materials.
  4. Supplements
    •  You’re going kill it in the gym, spend hours in the weight room, the kitchen and sleeping, all for one purpose- to build more muscle. It’s going to be tough work and you don’t want to do all that only to find you’ve made no progress after 3 months. If you want to squeeze every last drop of muscle building benefit out of all that hard work, then back it up with scientifically proven supplements and recover faster and stronger than everyone around you.
rob

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